Yoga & Meditation

Learn yoga and meditation on this island to help you connect your body, mind, and soul. Meditation, asanas (poses) and pranayama (breath methods) are used at these intervals to promote overall harmony and balance.

Spa & Wellness

This island provides a wide range of spa services and wellness therapies, including Western and Ayurvedic medicine. Natural remedies are combined with Ayurveda in this application.

Beach Relaxation

Sri Lanka, with its 830 miles of coastline, is well-known for its world-class beaches, surf sand, and sunny days. This is an excellent island if you envision your ideal holiday lying on beautiful beaches under a large umbrella!

Fish Therapy & Reflexology

Natural water streams are the best area for travellers to experience the benefits of natural fish spa therapy. A tingling massage from the hundreds of toothless fish in the natural water streams may give a soothing sensation at this temperature.

Thermal Baths

Natural hot springs called ‘kanniya’ in Sinhala are tucked away among beautiful hills and offer a special combination of rest, renewal, and cultural immersion. Learn about the fascinating facts about ten of Sri Lanka’s hot springs as you travel through them.